SELF: Self-care & Self-love

#1 SELF-WORTH APP - made by therapists! My True Value becomes SELF ❤️
🤗 Begin your guided self-care journey & evolve with SELF, an app that will boost your self-esteem & self-confidence. Start working on your self-improvement and mental health - Use our breathing exercises & stay calm! Enjoy daily positive affirmations & self-help practices - Invest in personal growth & a healthy mind. You can be your own therapist. Create a better you & achieve wellness - Love yourself! My True Value.

💙Features of SELF – self-care & self-love app:💙

🌄 Step-by step self-care guide. We have created a detailed self-love guide to help you evolve, boost your self-esteem, improve self-confidence & mental health
❔ Introspective questions and insights for your answers. Understand self-worth & learn more about yourself. Improve your self-help skills.
😮‍💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax or reduce stress - deep breathing is a key on the journey to stay calm, evolve & improve your mental health.
🌞 Positive affirmations. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem.
❤️ Daily self-love routines. You might be a bit lost at the beginning of your self-care & self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself
🫶 Deep self-care practices. All our self-love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as breathing, positive affirmations, guided reflections for healing and self-growth
💡 Overview of your self-love journey of healing & self-growth.
🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey.

My True Value. You can start your self-care journey by following our self-love guide. It will help you understand self-worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself.

SELF app includes breathing exercises and positive affirmations that help you improve mental health, and build the mindset for personal growth and self-help.
Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations and take benefit of all self-care and self-love features of our app.

Start your guided self-care journey and let us help you to gain better mental health! Create a better you - Meet your future self!

Through self-care and self-love, we can overcome any issues, grow our self-esteem and become better versions of ourselves - self-confident & successful.

You will learn how to boost your self-esteem & self-confidence, improve your mental health, and become happier through breathing exercises, self-care activities, and positive affirmations. With our self-help app, you will be able to achieve overall wellness.

➡️➡️➡️ Download our guided self-care app and take all the benefits for your personality development and self-help. Breathing exercises and positive affirmations will help you build healthy habits & improve mental health. Create a better you & achieve wellness - Love yourself!

---

NOTE: This app is not intended to replace counseling or therapy sessions with a psychologist. If your mental health issues are overwhelming you, please seek help from a professional.
Some chapters are free and allow you to get the feel of our app and experience the healing journey of self-growth. For a small fee, you can unlock the new Chapters and continue your self-improvement journey while supporting us.